Chatham Square Association

Fair Haven is a Diverse Community with a Rich History and a Beautiful Waterfront

INTRODUCTION TO YOGA

Event Details

INTRODUCTION TO YOGA

Time: July 23, 2010 from 10am to 11am
Location: Quinnipiac Terrace Community Room
Street: 2 John Williamsom Drive
City/Town: New Haven, CT
Phone: 203-498-8800 ext. 1673
Event Type: health, &, wellness
Organized By: Melanie Post
Latest Activity: Jul 7, 2010

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Event Description

QUINNIPIAC TERRACE RESIDENTS &
CHATHAM NEIGHBORHOOD COMMUNITY MEMBERS



Enroll Today In An Exciting New FREE Class!



INTRODUCTION TO YOGA
CREATING A MORE HEALTHY LIFE




WHEN: Fridays, 10:00 -11:00 AM on
July 23, August 13 & August 20, 2010
WHERE: Quinnipiac Terrace Community Room,
2 John Williamson Drive

STUDENTS WILL:
•Gain a basic understanding of yoga postures and their benefits
•Receive individualized attention and hands-on adjustments
•Learn how a mindful yoga practice can give you more energy, greater strength, flexibility, and inner awareness
•Explore a safe way to do yoga

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